“When you do things from your soul, you feel a river moving in you, a joy.”
“The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.”
“You’ve been criticising yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
How would it feel to know that others could hear your self-talk? Would you allow someone to speak to you the way you speak to yourself?
“As soon as you notice you’re suffering you automatically embrace yourself with compassion.”